Weigh In record (no journal entry) for 08 December 2020
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62 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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2091 kcal
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Fat: 69.05g | Prot: 70.76g | Carbs: 300.89g.
Lunch: Kölln Blütenzarte Flocken, Birnen, Heidelbeeren, Banane, Orangen. Dinner: Wagner Steinofen Pizza Chicken. Snacks/Other: Bel Royal Marzipanbrot, Dr. Oetker Kirschli Kuchen, Lindt Hello Crunchy Nougat, Myprotein Hurricane XS Bar. more...
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Losing 2.8 kg a Week
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