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Natalia Melnyk
Journal
16 Apr 20
Natalia Melnyk's Journal, 16 Apr 20
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Weigh In record (no journal entry) for 16 April 2020
65 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2020:
1369 kcal
Fat: 73.60g | Prot: 61.83g | Carbs: 116.49g.
Breakfast:
Кофе, Muller Low Fat Original Rice, Поджаренный Мультизерновой Хлеб, Говядина Отварная, Morrisons Melon Duo, Авокадо.
Dinner:
Morrisons Soured Cream, Marks & Spencer Chicken & Pancetta Ravioli.
more...
1758 kcal
Exercise:
Бег трусцой/ходьба - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
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Natalia Melnyk's Weight History
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