Weigh In record (no journal entry) for 09 December 2020
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55.5 kg
Lost so far: 3.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1495 kcal
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Fat: 36.09g | Prot: 88.75g | Carbs: 202.17g.
Breakfast: Marmelade, Оладьи, Milch 0,9% Längerfrisch, Marshmallows, Kaffee. Lunch: Sammel Knödel, Schweinefilet. Dinner: Weißer Reis (Langkorn), Lachs. Snacks/Other: Ölz Mehrkorn Toast, Milbona Gouda Jung, Lovilio Mozarella , Cocktailtomaten. more...
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Losing 0.5 kg a Week
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elen.agaewa's Weight History
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