Weigh In record (no journal entry) for 09 December 2020
|
89.2 kg
Lost so far: 3 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2020:
|
91 kcal
|
Fat: 4.90g | Prot: 3.08g | Carbs: 9.40g.
Breakfast: Щавелевый Суп. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ptaxa-75's Weight History
|