Weigh In record (no journal entry) for 09 December 2020
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71.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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3108 kcal
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Fat: 64.47g | Prot: 147.53g | Carbs: 488.33g.
Breakfast: Fuji Apples, Ultimate Nutrition Prostar 100% Whey Protein, Honesta Mermelada De Frutilla , Castaño Pan Dúo, Granny Smith Apples, Fuji Apples. Lunch: Cuisine & Co Ciruelas Sin Carozo, Olivo de Plata Aceite de Oliva Extra Virgen, Lider Reineta Nacional Trozos Sin Piel, Carozzi Tallarines 87. Dinner: Great Value Mantequilla de Maní Crunchy, Great Value Mantequilla de Maní Creamy, Lider Atún Lomitos en Agua, Cuisine & Co Aceite de Canola, Carozzi Tallarines 87. Snacks/Other: Lider Huesillos Deshidratados Con Carozo, Lider Atún Lomitos en Agua, Miraflores Aceite de Maravilla, Noodles, White Rice (Fat Not Added in Cooking), Watt's Mermelada De Mora Sin Azúcar Añadida, Honesta Mermelada De Frutilla, Castaño Pan Dúo. more...
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Gaining 0.3 kg a Week
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CristiánLópezAndalaft's Weight History
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