Weigh In record (no journal entry) for 09 December 2020
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50.3 kg
Lost so far: 1.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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716 kcal
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Fat: 60.50g | Prot: 26.72g | Carbs: 22.75g.
Breakfast: Авокадо, Вареное Яйцо, Сыр Гауда. Lunch: Оливковое Масло, Авокадо, Norven Сьомга Слабосолена. Snacks/Other: Хурма. more...
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Losing 4.9 kg a Week
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masjania's Weight History
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