Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mcecyr
Journal
09 Dec 20
mcecyr's Journal, 09 Dec 20
mcecyr's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 December 2020
57.3 kg
Lost so far:
0 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 December 2020:
95 kcal
Fat: 2.66g | Prot: 4.57g | Carbs: 13.34g.
Breakfast:
Pão Integral, Abbott Glucerna SR, Café (Infusão), Água.
more...
636 kcal
Exercise:
Race - 5 minutes, Hiking - 1 hour, Resting - 1 hour, Sleeping - 1 hour, Reading - 1 hour, Google Fit - 19 hours and 55 minutes.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mcecyr's Weight History
View Complete History