Weigh In record (no journal entry) for 09 December 2020
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79.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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820 kcal
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Fat: 9.25g | Prot: 145.02g | Carbs: 37.18g.
Breakfast: Cachamate Yerba Mate, Grandiet Galletas de Arroz Integral. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Zapallo Hervido, Tomates, Cebollin. Dinner: Pechuga de Pollo Hervida, Pechuga de Pollo Hervida. more...
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Gaining 2.5 kg a Week
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