View Diet Calendar, 09 December 2020:
|
1049 kcal
|
Fat: 20.00g | Prot: 16.95g | Carbs: 158.64g.
Breakfast: Water, Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates), Corners Crisps. Lunch: Olive Oil, Raw Vegetable, Corn Pasta (Cooked) , Tomato Paste . Dinner: Table Wine , Aperol Spritz Aperol. Snacks/Other: Organic Cakes Chocolate Rice Cakes, Apples. more...
|
|
2273 kcal
|
Exercise:
Stretching (yoga) - 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zeniya85's Weight History
|