|
I forgot how much I freaking love to exercise. I feel so wonderful since I started working out again! Why did I ever stop?! I'd probably be at goal by now if I hadn't.
View Diet Calendar, 12 January 2009:
|
1852 kcal
|
Fat: 68.47g | Prot: 112.60g | Carbs: 209.69g.
Breakfast: Banana, Go Lean, Silk Light Soy Milk. Lunch: Simply Steam Garden Vegetable Medley, Whole Grain Blends - Chicken & Herbs, chicken breast. Dinner: Avocado, El Monterey Burrito. Snacks/Other: Apple, Natural Oven Roasted Almonds, Pineapple Chunks, Nonfat cottage cheese. more...
|
|
2291 kcal
|
Exercise:
Weight Training (moderate) - 20 minutes, Bicycling (moderate) - 21/kph - 20 minutes, Running (jogging) - 8/kph - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
 Comments
i know exactly what you mean! i want to remain active all my life now
18 Jan 09 by member: girlygirlatheart
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Starladesiree's Weight History
|