Weigh In record (no journal entry) for 09 December 2020
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90 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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547 kcal
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Fat: 22.96g | Prot: 26.45g | Carbs: 58.79g.
Breakfast: Булочные Вольчека Калитка с Картошкой, Тёма Биотворог с Грушей, Капучино. Lunch: Салат Овощной, Суп Куриный с Рисом. more...
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Gaining 0.3 kg a Week
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Mariasmirnovva51's Weight History
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