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xmas has taken it's toll!
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90.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2014:
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377 kcal
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Fat: 7.39g | Prot: 7.59g | Carbs: 78.43g.
Breakfast: Melegatti Granleggeri, Bananas, Reduced Fat Milk, Coffee (Brewed From Grounds). Snacks/Other: Oranges. more...
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Gaining 1.1 kg a Week
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