Weigh In record (no journal entry) for 09 December 2020
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47.8 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1196 kcal
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Fat: 27.54g | Prot: 66.63g | Carbs: 155.72g.
Breakfast: Yomo Miele, Ristora Cacao Amaro, Sarchio Semi di Chia, Nattura Fiocchi di Avena Integrali senza Glutine. Lunch: Kiwi, Exquisa Fiocchi di Latte, Daily Bread Pane di Segale Cotto Su Pietra, Exquisa Fiocchi di Latte, Daily Bread Pane di Segale Cotto Su Pietra. Dinner: Alce Nero Olio Extra Vergine di Oliva Biologico, Barilla Corallini. more...
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Losing 1.4 kg a Week
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letizia70's Weight History
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