Weigh In record (no journal entry) for 09 December 2020
|
71.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2020:
|
504 kcal
|
Fat: 16.87g | Prot: 28.58g | Carbs: 60.02g.
Breakfast: Мёд, Простоквашино Творог 5%, Polezzno Семена Чиа, Яйцо, Рисовая Мука, Кефир 2,5%. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verenata09's Weight History
|