Weigh In record (no journal entry) for 07 December 2020
|
79.8 kg
Lost so far: 6.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
2562 kcal
|
Fat: 41.25g | Prot: 69.84g | Carbs: 460.65g.
Breakfast: Kellogg's Extra Créations Orange, Gingembre Enrobé de Chocolat, Amandes , Delisse Yaourt Nature 0%, Bjorg Lait Noisette Calcium, Bonne Maman Gelée Framboises, Pain de Mie. Lunch: Tipiak Quinoa Riz et Graines de Chia. Dinner: Monoprix Bio Mini Galettes de Riz et Graines de Chia, Tipiak Quinoa Riz et Graines de Chia, Herta Le Bon Végétal Tomate Mozzarella. Snacks/Other: Pommes Pink Lady, Régilait Nuage de Lait, Nespresso Café , Gerblé Biscuit Lait Chocolat. more...
|
Gaining 0.2 kg a Week
|
|
|