Weigh In record (no journal entry) for 08 December 2020
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62.4 kg
Lost so far: 1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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899 kcal
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Fat: 28.15g | Prot: 64.72g | Carbs: 102.21g.
Breakfast: Frutillas, Quaker Avena Instantánea, Avena, Loncoleche Yogurt Protein Extra Proteina, Té (Infusión). Lunch: Porotos con Tallarines. Dinner: Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Lechuga de Hoja Verde, Champiñones Blancos (Fritos), Espárragos, Espárragos, Huevo Cocido. more...
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steady weight
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1catalinayelisa's Weight History
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