|
View Diet Calendar, 08 December 2020:
|
789 kcal
|
Fat: 33.73g | Prot: 103.16g | Carbs: 11.87g.
Breakfast: Café com Leite e Açúcar, Carne de Vaca Moída (95% Magro / 5% Gordo), Puríssimo Queijo Branco, Ovo Mexido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
|
|
2490 kcal
|
Exercise:
Hiking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessa.sts's Weight History
|