Milanter's Journal, 08 Dec 20

Vuamos!!😂
57.6 kg Lost so far: 0.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2020:
2008 kcal Fat: 113.45g | Prot: 106.63g | Carbs: 252.82g.   Breakfast: Myprotein Impact Whey Isolate. Lunch: Plátano, Aguacate, Lentejas Cocidas, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Dinner: Haz de Oros Tortillas Integrales con Chía, Huevo Frito sin Grasa. Snacks/Other: Torta de maní, Yogurt Griego, Torta de maíz, Tosh Galletas Ajonjolí. more...
Gaining 0.2 kg a Week

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Milanter's Weight History


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