Weigh In record (no journal entry) for 08 December 2020
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1970 kcal
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Fat: 60.63g | Prot: 117.43g | Carbs: 246.53g.
Breakfast: Garrett Valley Sugar Free Dry Rubbed Bacon, Almond Butter, Apples , Pecans, Blackberries, Kroger Old Fashioned Oatmeal, Great Lakes Gelatin Collagen Hydrolysate, Aloha Aloha Protein, Wildbrine Korean Kimchi, Honey. Lunch: Barnana Acapulco Lime Plantain Chips, Delallo Roasted Red Peppers, Schar Ciabatta, Trader Joe's Organic Coconut Aminos, La Feria Del Sabor Quinoa Wrap , Brussels Sprouts. Dinner: Trader Joe's Jumbo Sea Scallops, Butter, Trader Joe's Fully Cooked Organic Quinoa. Snacks/Other: Swiss Chard, Kraft String Cheese with 2% Milk, Trader Joe's Fully Cooked Organic Quinoa, Brussels Sprouts, Bayside Bistro Jumbo Sea Scallops. more...
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Losing 0.7 kg a Week
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christinalofaro's Weight History
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