Weigh In record (no journal entry) for 05 December 2020
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99.8 kg
Lost so far: 6.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1105 kcal
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Fat: 80.08g | Prot: 93.50g | Carbs: 2.80g.
Breakfast: ESN Iso-Whey Hardcore - Vanilla. Lunch: Gut Bartenhof Frische Bratwurst. more...
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Losing 0.7 kg a Week
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Marvin232's Weight History
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