Weigh In record (no journal entry) for 08 December 2020
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95.7 kg
Lost so far: 9.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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758 kcal
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Fat: 26.85g | Prot: 53.84g | Carbs: 73.43g.
Breakfast: Блины из Рисовой Муки. Lunch: Салат с Тунцом и Овощами. Dinner: Том Ям. more...
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Losing 10.9 kg a Week
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СарбинаВ's Weight History
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