Weigh In record (no journal entry) for 08 December 2020
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60 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1115 kcal
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Fat: 35.44g | Prot: 62.14g | Carbs: 144.17g.
Breakfast: Tahu Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Ketan (Ketan). Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Tahu Goreng, Nasi Putih. Dinner: Tahu Goreng, Tempe Orek, Nasi Putih. Snacks/Other: Roma Malkist Rasa Abon, Pisang, Pisang. more...
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Gaining 0.5 kg a Week
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yunita aristi's Weight History
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