Weigh In record (no journal entry) for 08 December 2020
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74.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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189 kcal
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Fat: 10.87g | Prot: 8.57g | Carbs: 13.77g.
Breakfast: Kalev Темный Шоколад с Вишней, Natura Сыр Арла Натура Сливочный, Сушеные Бананы, Геркулес Геркулес Хлопья Овсяные. more...
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Gaining 0.5 kg a Week
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