Sully13's Journal, 02 Jan 11

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Weigh In record (no journal entry) for 02 January 2011

146.4 kg Lost so far: 14.6 kg. Still to go: 33.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2011:

2181 kcal

Fat: 103.00g | Prot: 141.06g | Carbs: 162.00g. Breakfast: Egg Beaters - Original. Lunch: Fresh Mixers Rotini & Zesty Marinara Sauce. Dinner: Pepperoni Pizza Slice, Fried Chicken Wing No Coating (Skin Eaten). Snacks/Other: Light & Fit Yogurt - Strawberry. more...

3797 kcal

Exercise: Sitting - 4 hours, Resting - 11 hours, Sleeping - 9 hours. more...

steady weight

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