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View Diet Calendar, 08 December 2020:
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1254 kcal
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Fat: 29.95g | Prot: 95.16g | Carbs: 138.32g.
Breakfast: Sashimi Salmon, Ikan Tuna Panggang, Rose Brand Tepung Tapioka, Bawang Merah, Bawang Putih, Minyak Wijen, Sawi Putih, Kakap (Ikan) (Spesies Campuran), Kaldu Ayam, Wortel Dimasak, Sawi Dimasak (dari Segar), Nasi Merah. Lunch: Sushi dengan Sayuran dan Seafood, Sushi Tei Chuka Idako, Cedea Fish Dumpling Cheese, Lemonilo Mi Instan Kuah Rasa Ayam Bawang, Sawi Dimasak (dari Segar), Cedea Fish Dumpling Chicken. more...
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1341 kcal
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Exercise:
Fitness Training (Workout) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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maukurus134340's Weight History
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