Weigh In record (no journal entry) for 08 December 2020
|
93.8 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2020:
|
989 kcal
|
Fat: 38.86g | Prot: 45.08g | Carbs: 116.71g.
Breakfast: KDV Бонфетти , Батон, Сыр Российский, Овсяная Каша на Молоке. Lunch: Белый Хлеб, Капустный Салат, Котлета Говяжья, Овощное Рагу, Суп из Свинины. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Guzaliya Shakirova's Weight History
|