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Iris013_atma
Journal
06 Dec 20
Iris013_atma's Journal, 06 Dec 20
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Weigh In record (no journal entry) for 06 December 2020
66.4 kg
Lost so far:
0 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2020:
921 kcal
Fat: 44.80g | Prot: 25.64g | Carbs: 122.17g.
Breakfast:
Магнит Хурма, Яйцо Всмятку.
Lunch:
Дядя Ваня Икра Кабачковая.
Dinner:
Вологодская Ягода Облепиха Быстрозамороженная, Яйцо Всмятку.
Snacks/Other:
Гранат, Магнит Хурма.
more...
1722 kcal
Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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Iris013_atma's Weight History
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