Weigh In record (no journal entry) for 23 August 2020
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 12.60g | Prot: 50.02g | Carbs: 124.27g.
Lunch: Queijo Fresco, Bife de Peru Grelhado. Dinner: Coca-Cola Coca-Cola Light, Sushi, Sushi Filadélfia, Sushi. more...
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Losing 0.7 kg a Week
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saraakata12's Weight History
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