christinalofaro's Journal, 07 Dec 20


View Diet Calendar, 07 December 2020:
1738 kcal Fat: 53.62g | Prot: 125.57g | Carbs: 191.16g.   Breakfast: Now Foods MCT Oil, Wildbrine Korean Kimchi, Muscle Egg 100% Pure Egg Whites, Egg, Honey, Aloha Aloha Protein, Blackberries, Kroger Old Fashioned Oatmeal, Garrett Valley Sugar Free Dry Rubbed Bacon. Lunch: Peanut Butter, Schar Ciabatta, Zucchini, Great Lakes Gelatin Collagen Hydrolysate, Peanut Butter, The Ginger People Ginger Juice, Trader Joe's Organic Coconut Aminos, Lime Juice, Honey , Wildbrine Korean Kimchi, Red Onions. Dinner: Bananas , Trader Joe's Organic Coconut Aminos, Swiss Chard , Maria and Ricardo's Quinoa Flour Tortilla, Mustard, Butter (Salted) , Kale, Famoso Roasted Red Pepper, Salmon. Snacks/Other: Chard, Trader Joe's Fully Cooked Organic Quinoa, Nantucket Supreme Bay Scallops, Kettle Brand Backyard Barbeque Potato Chips. more...



     
 

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