Weigh In record (no journal entry) for 07 December 2020
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65.6 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1454 kcal
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Fat: 51.53g | Prot: 68.19g | Carbs: 146.92g.
Breakfast: Valio Oltermanni 17%, Oivariini Luomu, Valio Luomu Kevytmaito, Coffee, Leipäaitta Maalaisviipaleet. Lunch: Jyväbroiler Basilika-Sitruunaruoho Iso Suikale Fileestä, Fontana Meze Artisokka, Bertolli Oliiviöljy, Spaghetti. Dinner: Rum, Van Houten Kaakaojauhe, Rainbow Kookoshiutale, Salliselta Kuivattu Aprikoosi, Alesto Kuivattu Taateli. Snacks/Other: Syrah Wine, Exotic Snacks Pinjansiemenet, Pakkasmarja Vadelmat, Biokia Tyrni, Pakkasmarja Mustikka, Chiquita Banaani, Ehrmann Pehmeä Rahkajogurtti. more...
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Gaining 0.7 kg a Week
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leena.hakkis's Weight History
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