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лесечка конфетта
Journal
07 Dec 20
лесечка конфетта's Journal, 07 Dec 20
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Weigh In record (no journal entry) for 07 December 2020
51.5 kg
Lost so far:
1.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2020:
466 kcal
Fat: 10.46g | Prot: 15.05g | Carbs: 87.34g.
Breakfast:
Яблоко Зеленое, Кефир 1%.
Lunch:
Кабачок, Подсолнечное Масло, Лук, Тыква.
Snacks/Other:
Солодка.
more...
1538 kcal
Exercise:
Running (jogging) - 8/kph - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes.
more...
Gaining 2.1 kg a Week
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лесечка конфетта's Weight History
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