лесечка конфетта's Journal, 07 Dec 20

Weigh In record (no journal entry) for 07 December 2020
51.5 kg Lost so far: 1.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2020:
466 kcal Fat: 10.46g | Prot: 15.05g | Carbs: 87.34g.   Breakfast: Яблоко Зеленое, Кефир 1%. Lunch: Кабачок, Подсолнечное Масло, Лук, Тыква. Snacks/Other: Солодка. more...
1538 kcal Exercise: Running (jogging) - 8/kph - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
Gaining 2.1 kg a Week

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лесечка конфетта's Weight History


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