eider.idk's Journal, 07 Dec 20

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Weigh In record (no journal entry) for 07 December 2020

54 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2020:

1333 kcal

Fat: 63.51g | Prot: 53.86g | Carbs: 136.26g. Breakfast: Hacendado Tortitas de Arroz. Lunch: Champiñones, Arroz con Pollo. Dinner: Salchicha o Hot Dog, Huevo Frito. Snacks/Other: Cheetos Pelotazos, Casa Tarradellas Pizza Jamón y Queso, Pastel de Chocolate (con Escarcha de Chocolate). more...

1382 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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eider.idk's Journal, 07 Dec 20

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eider.idk's Weight History