Weigh In record (no journal entry) for 07 December 2020
|
64.5 kg
Lost so far: 8.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
781 kcal
|
Fat: 49.95g | Prot: 29.16g | Carbs: 51.01g.
Breakfast: Каждый День Грудинка Копчено-Вареная, Батон, Жареное Яйцо. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
petrovskayayv's Weight History
|