Weigh In record (no journal entry) for 07 December 2020
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68.8 kg
Lost so far: 21.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1183 kcal
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Fat: 38.52g | Prot: 37.96g | Carbs: 172.90g.
Breakfast: Бутерброд с Ветчиной и Сыром, Каша Рисовая на Молоке, Зеленый Чай. Lunch: Тушенка, Перловая Каша, Салат Оливье. Dinner: Травяной Чай. Snacks/Other: Бисквит, Чай. more...
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Gaining 0.7 kg a Week
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kanonchik.anna's Weight History
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