Weigh In record (no journal entry) for 07 December 2020
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102.9 kg
Lost so far: 1.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1810 kcal
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Fat: 49.93g | Prot: 121.07g | Carbs: 222.54g.
Breakfast: MacCoffee Maccoffee Original, АТБ Помидор , АТБ Салат Листовой, Lovilio Mozzarella, Овсяноблин. Lunch: Простоквашино Кефир 2,5%, Сырники Домашние. Dinner: АТБ Помидор , Куриное Филе Вареное, De Luxe Спагетти. Snacks/Other: Good Food Multigrain Cakes Chia Seeds, Сырники Домашние, Мандарины, Мандарины. more...
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2966 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Margo0822's Weight History
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