Tonya Palmer's Journal, 06 Jan 14

We are in a bitter freeze here in the south. Will leave today for OK. Not looking forward to it. Hope everybody stays warm.
121.5 kg Lost so far: 0 kg.    Still to go: 39.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2014:
1202 kcal Fat: 57.36g | Prot: 42.83g | Carbs: 129.13g.   Lunch: Ham and Cheese Sandwich with Lettuce and Spread on Bun. Dinner: Potato Chips (Salted), Moon Pie Mini Moon Pie Chocolate Flavor. Snacks/Other: Potato Chips (Salted). more...
Losing 0.8 kg a Week

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Comments 
Tonya, I've been watching some of the football games. Brrr. How do they play in that weather. We went out to dinner last night and I didn't take a sweater...But I have to admit I was wearing a sweat shirt. I just have to rub it in because I hate the really cold weather you're getting. Az is beautiful right now. Wait, tho... In a couple of months it will start to get a bit warm. I don't know how any of you can stay in that freezing cold. It hurts my bones just thinking about it. So, stay warm and safe on the road. 
06 Jan 14 by member: dboza
Hope your weather soon warms Just wet here at the moment very mild for January but it could all change. Keep safe and warm :)  
06 Jan 14 by member: M Costello
Don't have any idea how they stand to play. I'm a cold weather wuss. 
07 Jan 14 by member: Tonya Palmer
I actually live in Alabama and most part it is good but we are in that vortex.....lol 
07 Jan 14 by member: Tonya Palmer

     
 

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