Weigh In record (no journal entry) for 07 December 2020
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66.8 kg
Lost so far: 1.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1714 kcal
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Fat: 79.12g | Prot: 82.63g | Carbs: 167.25g.
Breakfast: Bakwan, Mie Sedaap Rasa Soto. Lunch: Telur Dadar atau Telur Orak-Arik , Bamboe Bumbu Semur, Jengkol, Nasi Putih. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Tong Tji Teh Hijau, Gula Pasir, Frisian Flag Susu Kental Manis. more...
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Losing 8.4 kg a Week
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apriliaace's Weight History
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