Weigh In record (no journal entry) for 06 December 2020
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63.3 kg
Lost so far: 0.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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281 kcal
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Fat: 10.37g | Prot: 8.68g | Carbs: 40.56g.
Lunch: Яблоко Семеринка. Snacks/Other: Кофе, Салями, Сахар, Хлебцы Молодцы Хлебцы, Злагода Сливки 10%, Сыр Российский. more...
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steady weight
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