Weigh In record (no journal entry) for 06 December 2020
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59.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1105 kcal
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Fat: 24.87g | Prot: 95.94g | Carbs: 127.87g.
Breakfast: Bimbo Pan Tostado Doble Fibra, Isadora Frijoles Bayos Bajos en Grasa, Nopalia Tortillas de Nopal (14g), Danone Vitalinea Sin Azúcar Fresa, Nopalia Tortillas de Nopal, San Juan Claras de Huevo, San Jacinto Requesón . Lunch: San Jacinto Requesón, La Huerta Floretes de Brocoli, Bimbo Pan Tostado Doble Fibra, Dolores Atún en Agua, Mr. Lucky Espinacas Popeye. Dinner: Danone Vitalinea Estilo Griego Natural , Pechugas de Pollo (o Cocidas), Bimbo Pan Tostado Doble Fibra, San Jacinto Requesón , Manzana, Nopales. Snacks/Other: Bimbo Pan Tostado Doble Fibra. more...
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Losing 0.7 kg a Week
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loreppsique's Weight History
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