Weigh In record (no journal entry) for 06 December 2020
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50 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1914 kcal
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Fat: 65.28g | Prot: 92.25g | Carbs: 229.66g.
Breakfast: Valio Vadelmakeitto Sokeroimaton, Rainbow Rasvaton Raejuusto 0,3%, Pohjolan Meijeri Oattis Kaurajuoma, Myllyn Paras Neljän Viljan Puuro. Lunch: X-Tra Pyttipannu. Dinner: Rainbow Miniluumutomaatti, Morötter, Valio Kermaviili, Taffel American Dippi, Gul Paprika, Gurka, Pirkka Suomalainen Kirsikkatomaatti, Atria Kevyt Kalkkunanakki. Snacks/Other: Rainbow Voicroissant, Fazer Puikula Pehmeämpi 100Kaura, Kotimaista Mannasuurimo, Pohjolan Meijeri Oattis Kaurajuoma, Valio Vadelmakeitto Sokeroimaton, Becel Original, Kotimaista Broilerileikkele. more...
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Losing 1.2 kg a Week
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nenaterese's Weight History
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