Weigh In record (no journal entry) for 06 December 2020
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65.8 kg
Lost so far: 3.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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606 kcal
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Fat: 14.22g | Prot: 60.85g | Carbs: 65.19g.
Breakfast: Ultimate Nutrition Prostar 100% Whey Protein, Pan Integral, Huevo Cocido. Lunch: Patatas Cocidas, Cebollas, Lider Atún Lomitos en Agua, Tomates, Choclo. more...
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Gaining 4.2 kg a Week
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natysuazo's Weight History
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