Weigh In record (no journal entry) for 06 December 2020
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90.8 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1334 kcal
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Fat: 18.43g | Prot: 65.11g | Carbs: 218.29g.
Breakfast: Gourmet Premium Müsli Triple Choc, Äpfel, Milbona Fettarmer Joghurt 1,5%. Lunch: Weißer Reis (Langkorn). Dinner: Aldi Südtiroler Leichtes Karree, Ja! Tomatenmark, Lieken Urkorn Mehrkorn. more...
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Losing 2.8 kg a Week
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Marcel.vB's Weight History
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