Weigh In record (no journal entry) for 06 December 2020
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73.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1413 kcal
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Fat: 40.04g | Prot: 51.34g | Carbs: 204.86g.
Breakfast: Nixe Tuna Salad Mexican Style, Morrisons Garlic & Coriander Naan Bread, Tea with Milk. Lunch: Light Spread, White Baton, Smoked Back Bacon, Fried Egg with Fat. Dinner: Rice with Peas. more...
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Gaining 0.1 kg a Week
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FickChic's Weight History
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