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Deniz 105 yasin 100 devin 33
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70.2 kg
Lost so far: 3.8 kg.
Still to go: 70.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1260 kcal
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Fat: 53.93g | Prot: 80.71g | Carbs: 117.52g.
Breakfast: Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Sulu Köfte. Dinner: Çoban Salatası, Biftek. Snacks/Other: Dost Yarım Yağlı Süt, Kuru İncir, Armut, Badem, Mandalina. more...
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Losing 0.7 kg a Week
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deno2006's Weight History
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