Weigh In record (no journal entry) for 06 December 2020
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58.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1184 kcal
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Fat: 47.34g | Prot: 66.07g | Carbs: 119.89g.
Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни, Урбеч Миндальная Паста, Овсянка, Кофе со сливками. Lunch: Коровка из Кореновки Мороженое Пломбир, Говядина Постная, Льняной хлеб, Гороховый суп, Винегрет. more...
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1871 kcal
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Exercise:
Elliptical - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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TPlatoshka's Weight History
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