Weigh In record (no journal entry) for 06 December 2020
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78.4 kg
Lost so far: 2.4 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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566 kcal
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Fat: 22.11g | Prot: 37.26g | Carbs: 54.36g.
Breakfast: Сметана , Сырники Домашние, Каша Пшенная на Молоке. more...
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Gaining 2.1 kg a Week
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inn_0000's Weight History
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