Всеполучу's Journal, 06 Dec 20

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Weigh In record (no journal entry) for 06 December 2020

92 kg Lost so far: 0 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2020:

1244 kcal

Fat: 80.43g | Prot: 68.68g | Carbs: 84.02g. Breakfast: Брынза, Брокколи, Эмир Сыр Сулугуни. Lunch: Кофе, Мороженое. Dinner: Сыр Сулугуни, Баклажаны Гриль, Куриный Суп. more...

2808 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Всеполучу's Journal, 06 Dec 20

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Всеполучу's Weight History