Weigh In record (no journal entry) for 06 December 2020
|
70.9 kg
Lost so far: 6.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2020:
|
289 kcal
|
Fat: 10.88g | Prot: 18.03g | Carbs: 31.60g.
Breakfast: Гуляш из Говядины, Гречка Отварная. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
78_melissa_58's Weight History
|