Weigh In record (no journal entry) for 06 December 2020
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101.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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893 kcal
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Fat: 36.27g | Prot: 68.46g | Carbs: 76.68g.
Breakfast: Гречка Отварная, Curtis Черный Чай. Lunch: Лук, Морковь, Укроп, Жареная или Запеченная Куриная Грудка, Сметана . Dinner: Солянка Сборная Мясная, Хлебец. Snacks/Other: Мандарины. more...
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Losing 8.4 kg a Week
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Юлия Райхерт's Weight History
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