Weigh In record (no journal entry) for 06 December 2020
|
65.6 kg
Lost so far: 9.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2020:
|
100 kcal
|
Fat: 3.37g | Prot: 5.09g | Carbs: 15.78g.
Lunch: Шампиньоны Тушеные, Брокколи, Maggi Бульон с Лесными Грибами . more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|